Self-help materials We have put together a handful of materials as tools for personal growth and development for our visitors. See more resources (both audio-video) under links and program guides. QUESTIONNAIRE SECTION: Burn-out assessment tool Beck depression assessment tool Adverse childhood experience assessment (ACE) What’s Your Resilience Score? (by Southern Kennebec Healthy Start) ADDITIONAL RESOURCES FOR STUDENTS: MentalHub Student Portal - Human-Service STORIES FOR HEALING: Portrait of a rich man's son ADDITIONAL VIDEO RESOURCES: A list of older movies for theraputic purposes (for discussions) FURTHER WEB RESOURCES: Assessments and self-help tests More information about vulnerability Motivating traumas - Emmy Werner resilience research material Healing the shame that binds you - John Bradshaw A Client’s Guide to Schema Therapy - D.C. Bricker; J.E. Young (Schema Therapy Institute) European Agency for Safety and Health at Work - resource website for psych-health and wellness PRISM manual (PDF) Psychotropic medications overview Psychological terms and expressions (PsychPedia) How to help someone who might be suicidal Gerner, C. (n.d.). Mindful self-compassion GUIDELINES: ASCA National Standards for Students Have a question? - Write us an e-mail.